Stephen Kosmicki, LCSW Psychotherapist/Psychoanalyst
I offer a 20 minute phone consultation (free of charge):
(917) 809-7576
I work hard to create a warm, safe, judgement free space. so that we can develop a trusting relationship. Effective therapy depends on trusting relationship with a trained professional...and human being (I do welcome any interaction you may be having with Artificial Intelligence, (AI).
Initially, I help you identify and address urgent issues that feel like a crisis or are causing you distress. Many people also suffer from painful, lingering feelings including shame, frustration and sadness. Talking about these feelings in therapy will initially help relieve the pain they can cause and lead to being able to let them go.
As the process continues, I invite you to share who you are, how you think, and what you wish for and desire. Through a continuing process of self-reflection and developing self awareness we will identify and learn what holds you back, as well as what motivates you and makes you feel alive and engaged with yourself, others and the world.
The journey of psychotherapy looks and feels different for each person. However, with everyone I work with, our process is collaborative, and tailored to your particular needs. Taking the first step to reach out can be challenging, and I appreciate your courage in doing so.
I provide both short term and long term therapy:
Short term:
Sometimes people aren't looking to make big changes in their lives, but want to address specific problems and obstacles they are facing. They are seeking insight and concrete tools to address their difficulties differently.
Long term:
Making fundamental changes in our lives require a deeper understanding of what influences our behavior and day-to-day living. Longer term treatment helps people incrementally integrate these fundamental changes, so that the changes are enduring.
In person Sessions: Mondays and Thursdays only (mid-town Manhattan office)
Telehealth (Video): Monday through Thursday, available to residents of New York State, Minnesota and Maryland.
Please feel free to reach out with any questions.
Warmly,
Stephen
People crossing a busy city street at sunset with tall buildings on both sides.